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20MIN BOOTY + DANCING ARMS 26
Ankle + Leg Injury Safe • 19m
OPTIONAL EQUIPMENT:
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Booty
Dancing Arms
Booty
Dancing Arms
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15MIN BOOTY 23
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ball or small pillow
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
12MIN SLOW + CONTROLLED BOOTY 15
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
15MIN BOOTY 10
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-products
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