Up Next in DAY 18

• 

  14:24

  14MIN INNER + OUTER THIGH 18

  14MIN INNER + OUTER THIGH 18

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Inner + Outer Thigh
  Left Side Inner + Outer Thigh

• 

  29:08

  30MIN DANCE CARDIO 17

  30MIN DANCE CARDIO 17

  OPTIONAL EQUIPMENT
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Dancing Arms
  Abs on Back
  Planks
  Weighted Cardio
  Dance Cardio