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Watch this video and more on The Sculpt Society

Advanced Program

14MIN INNER + OUTER THIGH 18

14m

Up Next in DAY 18

  • 30MIN DANCE CARDIO 17

    OPTIONAL EQUIPMENT
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Abs on Back
    Planks
    Weighted Cardio
    Dance Cardio

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