OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Band
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Weighted Cardio
Standing Legs with Slider
Planks with Slider
Right Side Booty with Band
Abs on Back
Left Side Booty with Band
Dance Cardio

How to Make Cardio Low Impact: https://thesculptsociety4.vhx.tv/videos/breakdown-low-impact-cardio