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30MIN SCULPT 48

30min Sculpt (Intermediate) • 30m
72 comments

*This class contains music with explicit lyrics.*

OPTIONAL EQUIPMENT:
2-3lb Hand Weights
TSS Ankle Weights
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Planks with Sliders
Right Side Booty
Abs on Back
Left Side Booty
Planks with Sliders
Arms with Weights

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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    Shop TSS Equipment:
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