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30MIN SCULPT 48

30min Sculpt (Intermediate) • 30m
82 comments

*This class contains music with explicit lyrics.*

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Planks with Sliders
Right Side Booty
Abs on Back
Left Side Booty
Planks with Sliders
Arms with Weights

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    Shop TSS Equipment:
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    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    Arms with Weights
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    Left Side Booty
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    TSS Ankle Weights

    Shop TSS Equipment:
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