OPTIONAL EQUIPMENT
2-3lb TSS Hand Weights
TSS Sliders
TSS Ankle Weights
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio Warmup
Arms with TSS Hand Weights
Standing Legs with TSS Slider + TSS Hand Weights
Planks with TSS Sliders
Booty
Abs with TSS Ball
Booty
Planks