Live stream preview
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty
Planks
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LIVE WED 3.12 30MIN SCULPT
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Planks with Sliders
Right Side Booty
Abs on Back
Left Side Booty
Bridges
Arms with Weights -
LIVE TUE 3.11 30MIN DANCE CARDIO
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Dance Choreography
Arms with Weights
Planks
Abs on Back
Dance Choreography -
LIVE FRI 3.14 10MIN SLOW + CONTROLLED...
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