Up Next in LIVE CLASSES

• 

  08:09

  LIVE TUE 2.24 6MIN 5LB ARMS WITH WEIGHTS

  LIVE TUE 2.24 6MIN 5LB ARMS WITH WEIGHTS

• 

  24:02

  LIVE FRI 2.20 20MIN LOWER BODY STRENGTH

  LIVE FRI 2.20 20MIN LOWER BODY STRENGTH

• 

  50:12

  LIVE WED 2.18 45MIN FULL BODY

  LIVE WED 2.18 45MIN FULL BODY

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  5lb TSS Weights
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Dance Cardio with Weights
  Standing Legs
  Arms with Weights
  Planks with Sliders
  Right Side Booty...