Live stream preview
OPTIONAL EQUIPMENT:
5lb Weights
or 2-3lb TSS Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Planks with Ball
Right Side Booty
Abs on Back with Ball
Left Side Booty
Arms with Weights
Up Next in LIVE CLASSES
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LIVE THANKSGIVING 30MIN FULL BODY (no...
No Equipment!
CLASS PLAN:
Dance Cardio
Standing Legs
Dancing Arms
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
Dance Cardio
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