Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

LIVE TUE 6.16 10MIN ARMS

LIVE CLASSES • 10m

Up Next in LIVE CLASSES

  • LIVE THUR 6.11 30MIN FULL BODY
    35:00
    LIVE THUR 6.11 30MIN FULL BODY

    LIVE THUR 6.11 30MIN FULL BODY

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs
    Right Side Booty
    Planks
    Left Side Booty
    Dance Cardio

  • LIVE WED 6.10 20MIN LOWER BODY STRENGTH
    18:36
    LIVE WED 6.10 20MIN LOWER BODY STRENGTH

    LIVE WED 6.10 20MIN LOWER BODY STRENGTH

    EQUIPMENT NEEDED:
    Set of Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Warmup
    Set 1: Lower Body Series

  • LIVE WED 6.10 10MIN CORE STRENGTH
    17:48
    LIVE WED 6.10 10MIN CORE STRENGTH

    LIVE WED 6.10 10MIN CORE STRENGTH

    EQUIPMENT NEEDED:
    One Dumbbell, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    Class Plan:
    Set 1: Core Series

×