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LIVE WED 4.23 20MIN FULL BODY

LIVE CLASSES • 24m
22 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs with Ball
Right Side Booty with Ball
Planks
Left Side Booty with Ball
Dancing Arms

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