What Do You Need Today?

What Do You Need Today?

7 Seasons

This collection offers a series of curated classes types to support you through everyday life moments. From hangover-friendly workouts when you had one too many aperol spritzes to stress-busting workouts when you have the Sunday scaries, we have the perfect class to fit your mood.

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What Do You Need Today?
  • 17MIN SCULPT 14 WITH MOLLY SIMS

    Episode 1

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 6MIN DANCING ARMS 27

    Episode 2

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

  • 6MIN BOOTY 26

    Episode 3

    No equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 12MIN SLOW + CONTROLLED BOOTY 06

    Episode 4

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Booty with optional TSS ankle weights
    Bridges

  • 10MIN SLOW + CONTROLLED ABS ON BACK 07

    Episode 5

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 10MIN ABS ON BACK 30 WITH ISKRA

    Episode 6

    OPTIONAL EQUIPMENT:
    No Equipment

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back