Live stream preview
30MIN BEG/INT FULL BODY 10 (NO CARDIO)
30m
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights
Chair
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS weights
Standing Legs with TSS weights + a Chair
Booty with TSS ankle weights
Dancing Arms
Kneeling Arms with TSS weights
41 Comments