OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Standing Legs
Planks with TSS Sliders
Left Side Standing Legs
Right Side Booty with TSS Slider
Abs on Back
Left Side Booty with TSS Slider
Bodyweight Arms