OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Standing Legs
Planks with Sliders
Left Side Standing Legs
Right Side Booty with Slider
Abs on Back
Left Side Booty with Slider
Bodyweight Arms