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DAY 2: 20MIN FULL BODY 83 WITH BAND

20m
37 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Bands

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Band
Dance Cardio with Weights
Planks with Band
Abs on Back with Band
Dance Cardio

37 Comments

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