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OPTIONAL EQUIPMENT:
2-3lb weights
TSS sliders
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Standing Legs with TSS sliders + 2-3lb weights
Arms with 2-3lb weights
Booty with TSS ankle weight + one 2-3lb weight
Planks with TSS sliders
Booty with TSS ankle weight + one 2-3lb weight
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