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OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Band
TSS Ankle Weights
Chair
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Right Side Booty with Band + Ball
Planks with Chair
Left Side Booty with Band + Ball
Arms with Weights
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