PERSONALIZED WORKOUT FINDER QUIZ: https://thesculptsociety.com/pages/quiz

Be sure to also check out our Postpartum Transition Program! This one-week program is designed to give mamas even more support on their journey back into movement and help navigate the in-between stage of postpartum—no longer in initial recovery, not quite back to full workouts. Led by Katy, Megan and featuring mom-of-four Erin Lichy, this program focuses on rebuilding your core, stability, and confidence through thoughtful, safe movement.
https://thesculptsociety4.vhx.tv/new-pt-3-postpartum-transition-program