OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Sliders
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Standing Legs with Slider
Arms with Weights
Planks with Sliders
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty with Ball
Dance Cardio