OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights
Chair

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Standing Legs with Chair
Arms with Weights
Left Side Standing Legs with Chair
Planks with Chair
Right Side Booty
Abs on Back
Left Side Booty
Arms with Weights