OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Band
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs
Arms with Weights
Planks with Band
Right Side Booty
Abs on Back with Band
Left Side Booty
Dance Cardio