OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Band
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs
Arms with Weights
Planks with Band
Right Side Booty
Abs on Back with Band
Left Side Booty
Dance Cardio

How to Make Cardio Low Impact: https://thesculptsociety4.vhx.tv/videos/breakdown-low-impact-cardio