OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
TSS Sliders
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs with TSS Sliders
Planks with TSS Sliders
Right Side Booty
Abs on Back with TSS Ball
Left Side Booty
Planks
Dance Cardio