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OPTIONAL EQUIPMENT:
2-3lb weights
TSS sliders
TSS ball
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with TSS Weights
Dance Cardio with TSS Weights
Standing Legs with TSS Ball
Planks with TSS Slider + TSS Ball
Right Side Booty with TSS Ball
Abs on Back with TSS Ball
Left Side Booty with TSS Ball
Planks with TSS Ball
Dance Cardio
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