OPTIONAL EQUIPMENT:
2-3lb weights
TSS ball
TSS slider
TSS ankle weight

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with TSS weights
Dance Cardio with TSS weights
Standing legs with TSS slider and weights
Extra credit Arms
Planks with TSS slider
Booty with TSS ankle weight and TSS ball
Abs on back with TSS ball
Dance Cardio