OPTIONAL EQUIPMENT:
2-3 lb TSS Weights
TSS Band
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs with Band
Plank Abs with Band
Right Side Booty with Band
Abs on Back with Band
Left Side Booty with Band
Arms with Band
Dance Cardio