OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
1lb TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Follow Along Dance Cardio
Dance Choreography
Arms with TSS weights
Dancing Arms with TSS ankle weights around your palms
Abs on back
Planks
Follow Along Dance Cardio
Dance Choreography