Live stream preview
NEW! 23MIN SLOW + CONTROLLED FULL BODY 33
23m
OPTIONAL EQUIPMENT:
TSS Ball
5lb Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Standing Legs with Ball
Planks with Ball
Right Side Booty with Ball
Abs on Back
Left Side Booty with Ball