OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ball
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN: 
Dance Cardio
Arms with Weights
Weighted Cardio
Standing Legs
Planks with Sliders
Right Side Booty
Abs on Back with Ball
Left Side Booty
Dance Cardio