OPTIONAL EQUIPMENT:
2-3 lb TSS Weights
TSS Ankle Weights
TSS Sliders
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN: 
Dance Cardio
Arms with Weights
Dance Cardio with Weights
Standing Legs
Planks with Sliders
Right Side Booty
Abs on Back with Ball
Left Side Booty
Dance Cardio