OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb TSS Weights
TSS Bands

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio with Weights
Arms with Weights
Dance Cardio with Weights
Standing Legs with Weights
Right Side Booty with Band
Left Side Booty with Band
Abs on Back
Right Side Booty
Left Side Booty
Dance Cardio

How to Make Cardio Low Impact: https://thesculptsociety4.vhx.tv/videos/breakdown-low-impact-cardio