OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Arms with Weights
Planks
Right Side Inner Thigh + Booty
Planks with Ball
Abs on Back with Ball
Left Side Inner Thigh + Booty
Planks with Ball
Arms with Weights