Welcome to the Food Freedom course, where you’ll begin rebuilding trust with your body and your relationship with food. This introduction sets the foundation for letting go of diet rules and moving toward intuitive eating. In this video, Megan Roup, CEO and Founder of The Sculpt Society, and Sammi Brondo, MS, RD, CDN, Registered Dietitian & Certified Intuitive Eating Counselor introduce intuitive eating.