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OPTIONAL EQUIPMENT:
2-3 lb TSS Weights
TSS Band
TSS Ball
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with Weights
Dance Cardio with Weights
Standing Legs
Planks with Band
Booty
Abs on Back with Ball and Weights
Booty
Dance Cardio
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