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33MIN FULL BODY 19 (no cardio)

34m
42 comments

OPTIONAL EQUIPMENT
2-3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections

CLASS PLAN:
Arms with TSS weights
Standing Legs with TSS weights
Plank Abs
Booty with TSS ankle weights
Abs on back
Arms with TSS weights

42 Comments

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