OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
Chair

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Bodyweight Arms
Right Side Booty
Planks with Chair
Tricep Dips with Chair
Left Side Booty
Arms with Weights