OPTIONAL EQUIPMENT:
TSS 2-3lb Weights
TSS Ankle Weights (around your palms)

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Follow along Dance Cardio
Dance Choreography
Abs on back
Planks
Arms with TSS weights
Follow along Dance Cardio with TSS ankle weights around your palms
Dance Choreography