OPTIONAL EQUIPMENT
2-3lb weights
TSS band
TSS sliders or hand towel

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Follow Along Dance Cardio
Dance Choreography
Standing Legs with TSS weights and slider
Arms with TSS weights
Dance Cardio with TSS weights
Planks with TSS band
Dance Choreography