Live stream preview
24MIN SLOW + CONTROLLED FULL BODY 09
24m
OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN
Dancing Arms
Standing Legs with Weights
Planks
Inner Thigh with TSS Ankle Weight
Abs on Back
Inner Thigh with TSS Ankle Weight
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