EQUIPMENT NEEDED:
Dumbbells, recommended weight below:
Beginner: 5-8lbs
Inter: 8-10lbs
Adv: 12-15lbs

CLASS PLAN:
Warm Up
Set 1: Legs + Core Series
Set 2: Legs Series
Set 3: Booty + Core Series
Set 4: Booty + Core Series
Set 5: Legs Series