OPTIMIZE YOUR GUT HEALTH

Shop Seed’s DS-01® Daily Synbiotic. Use code TSS25 to save!
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

20MIN SLOW + CONTROLLED FULL BODY 01

20m
77 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Planks
Arms with Weights

77 Comments

×