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OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with Weights
Weighted Cardio
Standing Legs
Planks with Slider
Right Side Booty
Dancing Arms
Abs on Back
Left Side Booty
Bodyweight Arms
Dance Cardio
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