OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ball
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Weighted Cardio
Standing Legs with Slider
Extra Credit Arms
Planks with Slider
Right Side Booty with Ball
Abs on Back
Left Side Booty with Ball
Planks
Dance Cardio