OPTIONAL EQUIPMENT:
2-3 lb TSS Weights
TSS Ankle Weights
TSS Sliders
TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Dance Cardio
Standing Legs with Band
Planks with Sliders
Band Arms
Right Side Booty with Band
Abs on Back with Band
Left Side Booty with Band
Planks
Dance Cardio