OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Band
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Weighted Cardio
Right Side Standing Legs with Band
Planks with Sliders
Left Side Standing Legs with Band
Right Side Booty with Band
Abs on Back with Band
Left Side Booty with Band
Planks
Dance Cardio