OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle Weights
Chair

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs with Chair and Slider
Weighted Cardio
Right Side Booty with Slider
Abs on Back
Left Side Booty with Slider
Dance Cardio