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34MIN FULL BODY 35
34m
OPTIONAL EQUIPMENT:
2-3 lb TSS Weights
TSS Ankle Weights
TSS Sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Standing Legs with Slider and Weights
Arms with Weights
Plank Abs with Slider
Right Side Booty
Inner Thigh
Abs on Back
Left Side Booty
Inner Thigh
Dance Cardio
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