OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Planks with Ball
Right Side Booty with Ball
Right Side Inner Thigh with Ball
Abs on Back with Ball
Left Side Booty with Ball
Left Side Inner Thigh with Ball
Dancing Arms