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30MIN FULL BODY 03 (no cardio)

29m
100 comments

OPTIONAL EQUIPMENT:
TSS 2lb-3lb Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms with TSS Weights
Standing Legs with TSS weights
Plank Abs
Booty with TSS Ankle Weights
Abs on Back
Booty with TSS Ankle Weights

100 Comments

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