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OPTIONAL EQUIPMENT:
2-3 lb Weights
TSS Ankle Weights
TSS Sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
Class Plan:
Standing Legs with Slider
Arms with Weights
Standing Legs with Slider
Planks
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms
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