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OPTIONAL EQUIPMENT:
5lb TSS Weights
2-3lb TSS Weights
TSS Ball
TSS Sliders
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Planks with Slider
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty with Ball
Obliques
Arms with Weights
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