Feel Good Program with Miranda Kerr (Beginner)

Feel Good Program with Miranda Kerr (Beginner)

16 Seasons

Join Megan and Miranda Kerr for a two-week challenge filled with quickie workouts to fit into your busy schedule and make you feel good! These workouts can be completed by any fitness level. To see the workouts for each day in the program, click the area below where it says "start here" to open the dropdown menu.

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Feel Good Program with Miranda Kerr (Beginner)
  • 12MIN STRETCH 14

    Episode 1

    *No Equipment Needed*

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    STRETCH SEQUENCE:
    Downward Dog (calves and hamstrings)
    Pigeon Pose (hips and back)
    Butterfly Position (inner thighs and lower back)
    Figure Four (hips and glutes)
    Hamstrings and Back
    Happy Baby (hips...

  • 11MIN DEEP HEALING MEDITATION

    Episode 2