TSS x Dormify Dorm Series

TSS x Dormify Dorm Series

Students, take note! We’ve teamed up with Dormify (the go-to spot for dorm decor) to help you live your best college life by integrating fun, dorm-friendly workouts into your routine. Check out these quickie workouts you can complete from anywhere, including your dorm room, in 10 minutes or less! Whether you’re a freshman just starting out or a senior preparing for post-grad life, having a convenient and effective way to workout can help you de-stress and feel your best.

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TSS x Dormify Dorm Series
  • START HERE!
    02:43
    START HERE!

    START HERE!

  • 6MIN DANCING ARMS 29
    06:33
    6MIN DANCING ARMS 29

    6MIN DANCING ARMS 29

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms with TSS Ankle Weights around your palms

  • 7MIN BOOTY 35
    07:23
    7MIN BOOTY 35

    7MIN BOOTY 35

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Left Side Booty

  • 6MIN LEGS 28
    06:37
    6MIN LEGS 28

    6MIN LEGS 28

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Left Side Standing Legs

  • 6MIN DANCE CARDIO 24
    06:41
    6MIN DANCE CARDIO 24

    6MIN DANCE CARDIO 24

    No Equipment Needed!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Follow Along Dance Cardio

  • 10MIN ABS
    11:02
    10MIN ABS

    10MIN ABS

    No Equipment Needed!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks
    Abs on Back
    Planks

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